Four Habits of the Longest-Living People in the World have in Common
2 min readJun 12, 2021
Simple habits that anyone could cultivate to live a long healthy life.
The Blue Zone is where the longest living people live.
Dan Buettner spent years studying each culture and pinpointing the exact reasons why they’ve lived to be 100 years old or more. He discovered they have nine key lifestyle habits in common which he…