Four Habits of the Longest-Living People in the World have in Common

Carol Seymour
2 min readJun 12, 2021

Simple habits that anyone could cultivate to live a long healthy life.

Photo by sohail shaikh on Unsplash

The Blue Zone is where the longest living people live.

Dan Buettner spent years studying each culture and pinpointing the exact reasons why they’ve lived to be 100 years old or more. He discovered they have nine key lifestyle habits in common which he…

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Carol Seymour

I’m a content creator, an entrepreneur, RV camper enthusiast, and I wr ite about productivity and mental health. I love connecting with like-minded people.